You must have heard a lot about celery seeds, but do you know that its leaves are also full of medicinal properties? Consuming them during the changing seasons will keep you disease-free and healthy.
Celery seeds have a special place in the Indian kitchen. Eating its seeds can provide many health benefits. Celery enhances the taste of food and improves digestion. Apart from digestion, celery is also beneficial for relieving cold and cough. Have you ever heard of celery leaves? Celery leaves are also called carom leaves. Its leaves are also very beneficial for the body. Ayurveda also describes the properties of celery leaves, which you must eat in changing seasons. The weather changes in the month of March-April, due to which the risk of seasonal diseases increases. Let us know about the benefits of eating its leaves.
Dietician Loveleen Kaur says that if the celery leaf plant is planted in the house, then after eating food, you can eat its leaves anytime, which keeps digestion right. Cold and cough go away and the body detoxes.
Benefits of celery leaves
1. Relief from cold and cough- With the help of the properties present in celery leaves, you can get relief from the problem of cold and cough and headache. Boil its leaves in water and make a tea. Drinking it gives a lot of relief.
2. Digestive problems- If you have a problem of indigestion or bloating, then you can chew and eat celery leaves. Some people have problems like diarrhea and vomiting during changing seasons. In such a situation, they should definitely eat its leaves.
3. Beneficial for asthma patients- Asthma patients should also drink decoction of its leaves. Grind celery leaves and mix them in water and inhale its steam. Inhaling steam of celery leaves also opens the nose.
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