The number of migraine patients is increasing continuously. In this, a person feels severe pain in the head, which becomes difficult to reduce. Sometimes the situation becomes such that there is a need to take medicine and injections. A post has been going viral on the internet for quite some time, in which there is a tremendous remedy used to relieve migraine with apple and clove. Let's know what the experts say on this.

The problem of migraine is such that there is unbearable pain in the head and this pain increases so much that one does not even feel like eating or drinking. In migraine, a person's head keeps spinning continuously as if someone is hitting the head with a heavy thing. In such a situation, migraine patients always take heavy dose medicine as a solution, because with its help the headache subsides. However, there are some home remedies for every disease, which can be taken help from. There are many treatments for migraine as well, which many people also try. These days a video was becoming increasingly viral on social media, in which it is being claimed about apple and clove that eating it together can provide relief from migraine pain. But how much truth is there behind this claim? Let's know from the expert.

Eat apple and clove in migraine

If we believe the viral video, if someone has migraine pain, then he should eat apple and clove in the morning. Actually, the solution is to keep 7 cloves on 1 apple at night and then eat it on an empty stomach in the morning. Doing this continuously for a few days can provide great relief from headache. Apart from this, it has also been claimed that eating apple and clove in this way can also cure the damage caused to the throat due to acid reflux.

Is apple with clove really effective?

Despite the viral claim, MedicalDialogues says that there is no scientific evidence yet that apple with clove can relieve or cure migraine. Both apples and cloves provide nutrients to the body but they are not considered recognized treatments for migraine relief. According to them, this claim is false.

Benefits of apple

Apple is considered to be the most powerful fruit. It is rich in fiber, antioxidants and vitamin-C. Eating apple reduces cholesterol levels and improves digestion. This fruit is also considered beneficial for diabetes patients.

Benefits of cloves

Cloves are also a beneficial spice, whose fragrance itself pleases people. Its fragrance enhances the taste of food and eating cloves or drinking its water reduces inflammation in the body. Cloves are antibacterial, which helps in preventing seasonal diseases.

Some effective ways to get rid of migraine

Improve your lifestyle.

Stay away from alcohol, caffeine and smoking.

Drink plenty of water.

Do yoga to manage stress.

Ginger tea and cold compress will also be beneficial.